Yoga Flo for Peace Download

The 40 minute sequence from our 1st DVD Yoga Flo for Peace is now available for download on My Yoga Online.

Yoga Flo for Peace 40 Minute Practice

Visit My Yoga Online for more Luna videos.

Grounding Yoga Flo Video Download

This yoga flow class was filmed live at Centre Luna Yoga Studio in Montreal. The union of movement and breath is emphasized in this dynamic Vinyasa (flow) class which incorporates strength, flexibility, and endurance. Focus on joyful and steady connection to the earth.

Grounding Yoga Flo Video Download

This is the fourth live class video of a series 

filmed for My Yoga Online.

Unifying Yoga Flo Video Download

Yoga = Union. Reconnect with this dynamic practice including invigorating warriors, centering balances, and tension releasing forward bends. Postures taught as a steady flow series. 

Unifying Yoga Flo Video Dowload

This is the third live class video of a series 

filmed for My Yoga Online.

Yoga Flo for Gratitude Video Download

Open up to gratitude with this challenging Vinyasa flow class incorporating powerful hip openers, abdominal toners and balance poses – both right side up and upside down.

Download Yoga Flo for Gratitude Video

This is the second live class video of a series 

filmed for My Yoga Online.

Centering Yoga Flo Video Download

My Yoga Online is a great resource for yoga classes. As a member you have access to tons of yoga dvds. They recently started filming live yoga classes... great for those times when you can't make it to class, but still want the group atmosphere. Here's a live class filmed with me at Centre Luna Yoga.

Centering Yoga Flo Video

This is the first in a series to come...

Enjoy!