This yoga flow class was filmed live at Centre Luna Yoga Studio in Montreal. The union of movement and breath is emphasized in this dynamic Vinyasa (flow) class which incorporates strength, flexibility, and endurance. Focus on joyful and steady connection to the earth.
 |
| Grounding Yoga Flo Video Download |
This is the fourth live class video of a series
filmed for My Yoga Online.
No comments:
Post a Comment