For those times when it feels like all you've got is 10 minutes... We don't always have time to take an hour and a half class at a studio, but those hectic days are usually the times we need it the most. Here's a short yoga practice filmed while we were on vacation in the Bahamas. The gorgeous beach and ocean always leave me feeling inspired... Hope this video helps keep you centered on those busy days.
3 comments:
Amazing sequences and beautiful setting...(I think I got a mild sunburn watching it, but it was worth it!)
GBI? my grandmother lives in the Bahamas half the year so I've gone a lot in the past
We usually go to a different island each year. This one was filmed on Long Island... beautiful!
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