The Relaxed Vegan: 20 Minute Yoga for Back Care

Thursday, December 17, 2009

20 Minute Yoga for Back Care

A short routine to strengthen and stretch the back.
http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3

1 comment:

shikha said...: i think that yoga gave us good health
& 20min is good...
Ayurvedic Yoga therapy; July 2, 2011 at 2:37 AM

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