Beets are said to boost the immune system, and since we've all been fighting colds and flu's this season, a Hot Beet Borscht is the perfect recipe.
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| Hot Beet Borscht Soup |
5 peeled chopped fresh beets
10 cups water
dash salt
2 medium onions
1 tbsp salt
2 tbsp lemon juice
1/2 cup maple syrup
1/2 cup apple cider vinager
In a large pot combine beets, water, dash salt and onions, bring to a boil. Reduce heat and cover, simmer for 30-40 minutes. Stir in remaining ingredients.
Recipe from The Kripalu Cookbook
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