We just came back from one week on a small island in the Bahamas. Most of the time we had no Internet and no phone. It was so liberating. We had so much more time to read, walk, talk, play games, etc. Emails, texts and the iPhone are all so handy, but also so distracting. When we're away from it, we realize how attached we are, and how much time it takes up. So I'll keep this short and sweet... Close your computer, shut off your iPhone and take the time to unplug and enjoy life! xo
Join me this weekend for Lighten Up Your Inversions: A dynamic asana practice infused with pranayama on Friday evening and a Jivamukti class on Sunday afternoon at Centre Luna Yoga.
3 comments:
So true! way too much time spent on the computer and other gadgets. I miss the retreats in Costa Rica for the opportunity to completely disconnect! Thanks for the reminder. Great pic of you and Levi in a perfect setting, good for you! xo Yvan
Thanks Yvan. I miss Costa Rica too!
Ironically enough, ever since I wrote this blog I've had a really hard time connecting to the internet!
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