Thursday, May 8, 2014

Fresh, green salad

I put this tasty salad together with fresh ingredients from our first Lufa Farms Basket. Then I sprinkled it with Hemp Seeds (Hemp is a high protein seed containing all nine of the essential amino acids) and Nutritional Yeast (It is a source of protein and vitamins, especially the B-complex vitamins, and is a complete protein). It tastes especially good when you have fresh organic produce!
fresh, green salad
boston lettuce
cucumber
endives
green onions
hemp seeds
nutritional yeast

Chop veggies & sprinkle with hemp seeds and nutritional yeast. Serve with your favorite dressing.