Yoga Flo for Gratitude Video Download

Open up to gratitude with this challenging Vinyasa flow class incorporating powerful hip openers, abdominal toners and balance poses – both right side up and upside down.

Download Yoga Flo for Gratitude Video

This is the second live class video of a series 

filmed for My Yoga Online.

Centering Yoga Flo Video Download

My Yoga Online is a great resource for yoga classes. As a member you have access to tons of yoga dvds. They recently started filming live yoga classes... great for those times when you can't make it to class, but still want the group atmosphere. Here's a live class filmed with me at Centre Luna Yoga.

Centering Yoga Flo Video

This is the first in a series to come...

Enjoy!